Jan 5, 2026

Try These Ways To Build a 6-Month Emergency Fund

Written by Nicole Spector
|
Edited by Brendan McGinley
Emergency savings memo and stack of money

We all have one core principle ingrained in us when it comes to financial wellness: We must have an emergency savings fund.

However, according to a new Empower study, roughly 21% of Americans have no emergency savings. That same study revealed that 37% of Americans were unable to afford an emergency expense over $400. While the standard wisdom suggests you should have between three and six months of living expenses, the Empower study said that the median emergency savings for most Americans is just $600.

Breaking things down further, the study emphasized some disconcerting gaps in saving: “Baby boomers and Gen Xers have put aside the most for the unforeseen with median savings of $1,000 and $868, respectively, and millennials and Gen Zers the least with median savings of $500 and $200, respectively. The median savings for men sits at $1,000 — twice as much as the median savings for women.”

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This is deeply unfortunate, but the good news is that you don’t have to be a part of those statistics. Using careful planning and dedication, you can build up a worthwhile emergency fund.

Where do you begin? With the help of finance experts, we’ve laid out a multistep plan of attack.

“Saving is primarily a mental game that you can win,” said Adam Garcia, founder of The Stock Dork. “Setting away even a tiny amount of money on a regular basis can eventually lead you to your objective, no matter how low your starting point is. Time and a little self-control are all that is required.”

Before you start building your emergency fund, you need to find the right place to stash it. A proper emergency fund account offers two key characteristics: a generous interest rate and easy access to your money.

That’s why many experts suggest you open a high-yield savings account.

“High-yield savings accounts allow the client to earn interest rates at a higher level, currently some of the highest we’ve seen in many years,” said Morgan Gray, SVP, head of Bask Bank and consumer segmentation, Texas Capital Bank. “And while you’re earning high rates, your money is still accessible to use.

“Alternate savings vehicles such as a 401(k), a CD account or stock market investments might not offer the opportunity to withdraw money right away if you need it in a pinch. But with a high-yield savings account, you have full access to your money anytime and can withdraw without penalty.”

“Take the time to distinguish what your necessary expenses are and what your discretionary expenses are — i.e., streaming services, shopping for clothes,” said Katie Ross, EVP of American Consumer Credit Counseling (ACCC).

“If you’re in a tight spot financially, you may want to cut out some discretionary spending. Your emergency fund should cover your essential needs. After you calculate your total expenses for one month, multiply that number by six. The final number is how much money you should have for your six-month emergency fund.”

“Once you’ve determined your monthly expenses, it’s time to start putting aside money for your emergency fund,” Ross said. “If your budget allows, save 5% to 10% of your paycheck. To add even more money to your emergency fund, consider cutting out discretionary spending — such as on coffee or going out to eat — for a few months. If you receive any cash gifts, tax returns or have leftover money from your budget you didn’t spend, redirect all that to your emergency fund.”

“Instead of one major savings goal, make multiple smaller ones,” Garcia said. “Prepare for success from the beginning. Plan for one month’s worth of spending rather than three months’ worth immediately. Or you could wait a month. Whatever you need to do to make your initial objective seem attainable.”

Once you accomplish your first goal, you should feel inspired to continue with a slightly bigger goal.

“Make your second goal even more challenging, and your third goal even more challenging still,” Garcia said. “As time goes on, you’ll have developed a habit of saving, and the positive motivation you’re generating by achieving modest goals will help propel you toward bigger ones.”

“Set a long-term savings goal for an amount that you want to meet,” said Dr. Kortney Ziegler, CEO and founder of WellMoney. “Then break that down into smaller daily saving amounts that you can maintain in order to achieve that bigger goal. For example, if you wanted to save $500 over the next six months, you’d set a [monthly] goal of saving — at minimum — of approximately [$2.75] a day.”

“The journey to starting and faithfully contributing to an emergency fund is more successful when done with a partner,” said Lucia Jensen, CEO of WeLoans. “Consider working with your financial advisor to help you stay on track.”

“Whether it’s your cable company, cellphone provider or gym membership, it’s time to rethink the value of your subscriptions to their services,” said Owen Wilcox, co-founder of USInstallmentLoans. “You have probably forgotten about other subscriptions, yet they continue charging monthly fees. Consider canceling, putting some on hold or renegotiating the deals to free up critical funds to be redirected to your emergency fund.”

“The simplest method to conserve money is to keep it out of your sight and mind,” Garcia said. “Direct deposit is offered by the majority of employers, and some even allow deposits to be made to more than one account. Your company or bank can automatically deposit the amount you choose into a separate account for your emergency fund.”

“Don’t allow yourself to be lulled into a false feeling of security about your financial situation once you’ve established automated savings,” Garcia said. “In the example of giving up a new pair of shoes every month only to replace it a few months later, you’re not saving at all.”

If you’re living paycheck to paycheck and saving from your paycheck just isn’t going to happen, consider nabbing a side hustle.

“For those who can, this is a time to take advantage of the high hourly rates many businesses are offering for part-time positions,” said Sean Fox, chief revenue officer at Achieve and president of Achieve Resolution. “Working extra hours at a retail store or even your own workplace may not be exciting, but it’s a great way to generate extra income and get that fund built up.”

“Your money is probably sitting in a low-yielding savings account, which means it’s earning virtually nothing,” Garcia said. “Once you’ve achieved your final aim, you should stop making contributions to that account. Your retirement funds are a good place to start, because they’ll be able to bear the most fruit over time if you’re patient.”

Laura Bogart contributed to the reporting for this article.

This article was provided by MoneyLion.com for informational purposes only and should not be construed as financial, legal or tax advice.

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Written by
Nicole Spector
Edited by
Brendan McGinley