Sep 26, 2026

The $500 Monthly Spending Habit Quietly Undermining Your Savings Goals

Written by Gabrielle Olya
|
Edited by Cory Dudak
The $500 Monthly Spending Habit Quietly Undermining Your Savings Goals

A healthy budget allows room for discretionary spending, but some Americans may be taking it too far. A recent study from Clever Real Estate found nearly one in four Americans (24%) spend at least $500 a month on nonessential purchases. Rather than one major splurge, the spending often comes from small purchases that quietly chip away at savings goals.

That may not sound like much at first glance, but $500 a month adds up to $6,000 a year. Here's how to know when your "treat yourself" mindset has gone too far and what that money could be doing for you instead.

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More than one in four Americans (27%) describe themselves as overspenders, the survey found. The categories Americans are most likely to overspend on include:

  • Groceries (48%)

  • Dining out (39%)

  • Clothing (36%)

  • Food delivery (29%)

  • Subscriptions (24%)

"Based on these categories, it seems Americans aren’t splurging on major purchases, but are losing track of how many small purchases add up," said Jaime Dunaway-Seale, data writer at Clever Real Estate.

Subscriptions can be a particularly costly source of budget leakage. The survey found that 32% of Americans continue paying for subscription services they've forgotten they have, while 20% spend at least $100 a month on subscriptions they rarely or never use.

"Free trials roll into paid plans with automatic charges, making it all too easy to forget about the money slipping away each month — especially for services that are rarely used," Dunaway-Seale said.

Those seemingly minor purchases can quickly snowball, yet 80% of Americans justify their impulse purchases. When asked why they make impulse purchases, the top reasons respondents gave were:

  • It was on sale (39%)

  • I deserve to treat myself (30%)

  • I'll use it all the time (20%)

The real problem isn't the $500 itself, but what it could cost in the long run.

Experts often recommend a 50/30/20 budget, where 50% of your income goes toward essentials, 30% goes toward wants and 20% goes toward savings and investments. However, high living costs are pushing most Americans over budget on essentials (66% of their income) and under budget on their savings and investments (15% of their income).

For someone earning the median income of around $60,000, that 5% difference translates to about $3,000 a year in missed savings. While it may not be fun, one of the most effective ways to recover that gap is by cutting back on wants. If those spending $500 a month on nonessentials cut that amount in half, they could largely close the shortfall.

"Using that money to build an emergency fund is a natural first step, and it will give consumers a way to pay an unexpected expense other than going into debt," Dunaway-Seale said. "Contributing to a retirement account and letting that money grow passively over decades is another strong option."

It's possible to redirect some of your fun money toward savings without feeling deprived if you do so strategically.

"It’s not glamorous, but Americans who want to cut down on nonessential spending should lean on tried-and-true methods, such as sticking to a budget, shopping with a list and going out less," Dunaway-Seale said.

"Another good way to save money is to rotate subscription services instead of paying for several at once," she added. "Pay for one streaming service for a month or two, cancel it and then switch to another service. This allows you to enjoy different shows and movies without paying for multiple subscriptions every month."

For households struggling to build an emergency fund or increase retirement savings, even redirecting a portion of that $500 a month could make a meaningful difference over time. Small spending changes today can translate into thousands of additional dollars saved each year.

This article was provided by MoneyLion.com for informational purposes only and should not be construed as financial, legal or tax advice.

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Written by
Gabrielle Olya
Edited by
Cory Dudak