Jun 13, 2026

ChatGPT Explains the Retirement Myth Catching Many Off Their Guard

Written by Angela Mae Watson
|
Edited by Cory Dudak
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There's plenty of uncertainty around retirement. When is the perfect age to retire and how much money do you need? These are the types of questions you're likely to have when planning out your golden years.

But what's one of the biggest myths people hear about retiring? We asked ChatGPT for its take, and here's what it had to say.

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We fed the following prompt to ChatGPT: "What's one commonly told myth about retiring?"

The simple response? "You'll spend much less money in retirement."

This is interesting because it's the opposite of the most recent federal data. According to data from the Bureau of Labor Statistics, which assessed the typical annual expenditure by age group in 2023, here's what people normally spend in a year (based on the year they were born):

  • 1997 or later -- $52,891

  • 1981 to 1996 -- $81,589

  • 1965 to 1980 -- $95,692

  • 1946 to 1964 -- $70,207

  • 1945 or earlier -- $49,206

This is, however, about on par with Federal Reserve economic data, which found that those ages 65 to 74 spend an average of $65,354 annually. This would include anyone born between 1951 and 1960.

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While the numbers are conflicting, there are sound reasons behind the AI tool's response. According to ChatGPT, many people think they'll spend less in retirement because they won't have to pay for:

  • A mortgage

  • Commuting costs (transportation)

  • Work-related expenses

However, AI suggested retirees often spend either the same amount or more than they did while working. These are the main areas costs tend to increase beyond what people expect, according to the chatbot:

  • Travel and leisure

  • Healthcare

  • Supporting family financially

  • Inflation

Healthcare, as ChatGPT pointed out, can be expensive -- sometimes unexpectedly so. Just last year, CareScout found the average annual cost of long-term care is:

  • $74,400 for an assisted living community

  • $34,675 for adult daycare

  • $80,076 for an at-home health aide with personal assistance

And then there are other costs, like insurance premiums, that need to be considered. These can rack up and fast.

The other two areas -- inflation and supporting family -- can also be costly. The cumulative rate of inflation from 2015 to 2025 was 36.1%. This means that items cost this much more today than they did a decade ago. For those expecting to spend several decades in retirement, costs can rise substantially.

As for supporting family, some retirees end up helping out their children or grandchildren financially. Depending on their needs, this can also become a greater-than-anticipated financial burden.

When asked what pre-retirees can do to prepare for potentially higher costs, ChatGPT's response was straightforward:

"Account for these potential costs instead of assuming spending will automatically decrease."

As for how to do this, the AI suggested:

  • Create a 6 to 12-month emergency fund and keep it in a high-yield savings account

  • Budget for healthcare and related costs (consider getting long-term care insurance or a health savings account)

  • Diversify your income sources

  • Have a clear, sustainable withdrawal strategy for when you retire

  • Get the insurance you need (homeowners, auto, etc.)

  • Plan for inflation

  • Downsize and pay off debts before retiring

  • Get your estate in order, including your will and any other legal documents

  • Set boundaries for how much you'll financially support your loved ones

It can take some time, but getting started now can help set you on the right track to retiring when you want to -- without the stress of costs you can't afford.

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This article was provided by MoneyLion.com for informational purposes only and should not be construed as financial, legal or tax advice.

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Written by
Angela Mae Watson
Edited by
Cory Dudak