Dec 3, 2025

How Much Americans Overspend on the Holidays in Every State 

Written by Heather Taylor
Blog Post Image

No one should have to rob a bank to afford Christmas. 



A group of suspects wearing Santa masks appeared to be caught on camera trying to “rob a bank” in New York City, but as it turns out, it was all a stunt as part of MoneyLion’s holiday giveaway campaign. 

MoneyLion will be giving away the “stolen cash” — $2,000 a day for the next 50 days — starting Dec. 5* (learn more about the giveaway here). 

To gain a better understanding of how this type of cash can make a difference, our research team set out to uncover just how much Americans are overspending on holiday gifts this season. According to the data, Americans are overspending in 29 states, or more than half of the nation. 

To determine each state’s holiday spending, MoneyLion used PricewaterhouseCoopers’s 2025 Holiday Outlook data, which supplied a national figure ($1,522). This was then extrapolated out by state using the Missouri Economic Research and Information Center’s Q3 2025 Cost of Living Data Series to find the projected amount spent on the 2025 holidays by state. Each state’s monthly discretionary budget follows the 50/30/20 rule and was compared to the projected amount spent on the 2025 holidays to see the states where holiday spending stretches budgets the furthest. 

  • Six states overspend by more than $200 during the holidays. Kentucky ($306), Louisiana ($296), West Virginia ($267), Arkansas ($253), Mississippi ($234) and Montana ($273) overspend by the most. 

  • 29 states wrap up the holidays with a negative discretionary income balance. Of these states, 12 — Kentucky, Louisiana, West Virginia, Arkansas, Mississippi, Montana, New Mexico, Alabama, Michigan, North Carolina, South Carolina and Rhode Island — exceed their budgets by more than $100. 

  • New Jersey ($307), Utah ($281), New Hampshire ($245), Washington ($225) and Colorado ($201) have the greatest remaining discretionary incomes post-holiday spending. Overall, there are 21 states where Americans end the holiday season with anywhere from $7 to $307 left in their budgets.  



See how much Americans spend on the holidays in every state and what’s left in their discretionary budget, ranked from the least to greatest balance. 

Monthly income after taxes: $4,258  30% discretionary monthly budget: $1,277  Average amount projected to be spent during the holidays: $1,583  % of discretionary budget needed for just holiday spending: 124%  Discretionary budget overspend: $306 

Monthly income after taxes: $4,161  30% discretionary monthly budget: $1,248  Average amount projected to be spent during the holidays: $1,544  % of discretionary budget needed for just holiday spending: 124%  Discretionary budget overspend: $296 

Monthly income after taxes: $4,066  30% discretionary monthly budget: $1,220  Average amount projected to be spent during the holidays: $1,487  % of discretionary budget needed for just holiday spending: 122%  Discretionary budget overspend: $267 

Monthly income after taxes: $4,145  % discretionary monthly budget: $1,243  Average amount projected to be spent during the holidays: $1,496  % of discretionary budget needed for just holiday spending: 120.32%  Discretionary budget overspend: $253 

Monthly income after taxes: $3,965  30% discretionary monthly budget: $1,189  Average amount projected to be spent during the holidays: $1,423  % of discretionary budget needed for just holiday spending: 120%  Discretionary budget overspend: $234 

Monthly income after taxes: $4,792  30% discretionary monthly budget: $1,437  Average amount projected to be spent during the holidays: $1,710  % of discretionary budget needed for just holiday spending: 119%  Discretionary budget overspend: $273 

Monthly income after taxes: $4,462  30% discretionary monthly budget: $1,339  Average amount projected to be spent during the holidays: $1,512  % of discretionary budget needed for just holiday spending: 113%  Discretionary budget overspend: $173 



Monthly income after taxes: $4,355  30% discretionary monthly budget: $1,307  Average amount projected to be spent during the holidays: $1,471  % of discretionary budget needed for just holiday spending: 113%  Discretionary budget overspend: $165 

Monthly income after taxes: $4,622  30% discretionary monthly budget: $1,387  Average amount projected to be spent during the holidays: $1,527  % of discretionary budget needed for just holiday spending: 110%  Discretionary budget overspend: $141 

Monthly income after taxes: $4,786  30% discretionary monthly budget: $1,436  Average amount projected to be spent during the holidays: $1,568  % of discretionary budget needed for just holiday spending: 109%  Discretionary budget overspend: $132 

Monthly income after taxes: $4,696  30% discretionary monthly budget: $1,409  Average amount projected to be spent during the holidays: $1,523  % of discretionary budget needed for just holiday spending: 108%  Discretionary budget overspend: $114 

Monthly income after taxes: $5,363  30% discretionary monthly budget: $1,609  Average amount projected to be spent during the holidays: $1,735  % of discretionary budget needed for just holiday spending: 108%  Discretionary budget overspend: $126 

Monthly income after taxes: $4,870  30% discretionary monthly budget: $1,461  Average amount projected to be spent during the holidays: $1,558  % of discretionary budget needed for just holiday spending: 107%  Discretionary budget overspend: $97 

Monthly income after taxes: $5,106  30% discretionary monthly budget: $1,532  Average amount projected to be spent during the holidays: $1,623  % of discretionary budget needed for just holiday spending: 106%  Discretionary budget overspend: $92 

Monthly income after taxes: $4,662  30% discretionary monthly budget: $1,399  Average amount projected to be spent during the holidays: $1,482  % of discretionary budget needed for just holiday spending: 106%  Discretionary budget overspend: $84 

Monthly income after taxes: $4,684  30% discretionary monthly budget: $1,405  Average amount projected to be spent during the holidays: $1,471  % of discretionary budget needed for just holiday spending: 105%  Discretionary budget overspend: $66 

Monthly income after taxes: $4,347  30% discretionary monthly budget: $1,304  Average amount projected to be spent during the holidays: $1,364  % of discretionary budget needed for just holiday spending: 105%  Discretionary budget overspend: $60 

Monthly income after taxes: $5,292  30% discretionary monthly budget: $1,587  Average amount projected to be spent during the holidays: $1,656  % of discretionary budget needed for just holiday spending: 104%  Discretionary budget overspend: $69 

Monthly income after taxes: $4,891  30% discretionary monthly budget: $1,467  Average amount projected to be spent during the holidays: $1,527  % of discretionary budget needed for just holiday spending: 104%  Discretionary budget overspend: $60 

Monthly income after taxes: $4,656  30% discretionary monthly budget: $1,397  Average amount projected to be spent during the holidays: $1,453  % of discretionary budget needed for just holiday spending: 104%  Discretionary budget overspend: $56 

Monthly income after taxes: $4,963  30% discretionary monthly budget: $1,489  Average amount projected to be spent during the holidays: $1,547  Discretionary budget overspend: $58 

Monthly income after taxes: $4,928  30% discretionary monthly budget: $1,479  Average amount projected to be spent during the holidays: $1,524  % of discretionary budget needed for just holiday spending: 103%  Discretionary budget overspend: $46 

Monthly income after taxes: $5,368  30% discretionary monthly budget: $1,610  Average amount projected to be spent during the holidays: $1,656  % of discretionary budget needed for just holiday spending: 103%  Discretionary budget overspend: $46 

Monthly income after taxes: $5,318  30% discretionary monthly budget: $1,595  Average amount projected to be spent during the holidays: $1,633  % of discretionary budget needed for just holiday spending: 102%  Discretionary budget overspend: $37 

Monthly income after taxes: $6,076  30% discretionary monthly budget: $1,823  Average amount projected to be spent during the holidays: $1,864  % of discretionary budget needed for just holiday spending: 102%  Discretionary budget overspend: $41 

Monthly income after taxes: $6,288  30% discretionary monthly budget: $1,887  Average amount projected to be spent during the holidays: $1,921  % of discretionary budget needed for just holiday spending: 102%  Discretionary budget overspend: $35 

Monthly income after taxes: $5,134  30% discretionary monthly budget: $1,540  Average amount projected to be spent during the holidays: $1,561  % of discretionary budget needed for just holiday spending: 101%  Discretionary budget overspend: $21 

Monthly income after taxes: $4,901  30% discretionary monthly budget: $1,470  Average amount projected to be spent during the holidays: $1,478  % of discretionary budget needed for just holiday spending: 100%  Discretionary budget overspend: $7 

Monthly income after taxes: $4,889  30% discretionary monthly budget: $1,467  Average amount projected to be spent during the holidays: $1,473  % of discretionary budget needed for just holiday spending: 100%  Discretionary budget overspend: $6 

Monthly income after taxes: $5,219  30% discretionary monthly budget: $1,566  Average amount projected to be spent during the holidays: $1,558  % of discretionary budget needed for just holiday spending: 99%  Discretionary budget leftover after holiday spending: $7 

Monthly income after taxes: $5,108  30% discretionary monthly budget: $1,532  Average amount projected to be spent during the holidays: $1,524  % of discretionary budget needed for just holiday spending: 99%  Discretionary budget leftover after holiday spending: $8 

Monthly income after taxes: $5,478  30% discretionary monthly budget: $1,643  Average amount projected to be spent during the holidays: $1,626  % of discretionary budget needed for just holiday spending: 99%  Discretionary budget leftover after holiday spending: $17 

Monthly income after taxes: $5,064  30% discretionary monthly budget: $1,519  Average amount projected to be spent during the holidays: $1,501  % of discretionary budget needed for just holiday spending: 98.79%  Discretionary budget leftover after holiday spending: $18 

Monthly income after taxes: $4,808  30% discretionary monthly budget: $1,442  Average amount projected to be spent during the holidays: $1,422  % of discretionary budget needed for just holiday spending: 99%  Discretionary budget leftover after holiday spending: $21 

Monthly income after taxes: $5,237  30% discretionary monthly budget: $1,571  Average amount projected to be spent during the holidays: $1,547  % of discretionary budget needed for just holiday spending: 98%  Discretionary budget leftover after holiday spending: $24 

Monthly income after taxes: $5,226  30% discretionary monthly budget: $1,568  Average amount projected to be spent during the holidays: $1,538  % of discretionary budget needed for just holiday spending: 98%  Discretionary budget leftover after holiday spending: $30 

Monthly income after taxes: $6,107  30% discretionary monthly budget: $1,832  Average amount projected to be spent during the holidays: $1,789  % of discretionary budget needed for just holiday spending: 98%  Discretionary budget leftover after holiday spending: $43 

Monthly income after taxes: $5,415  30% discretionary monthly budget: $1,624  Average amount projected to be spent during the holidays: $1,554  % of discretionary budget needed for just holiday spending: 96%  Discretionary budget leftover after holiday spending: $71 

Monthly income after taxes: $5,933  30% discretionary monthly budget: $1,780  Average amount projected to be spent during the holidays: $1,693  % of discretionary budget needed for just holiday spending: 95%  Discretionary budget leftover after holiday spending: $87 

Monthly income after taxes: $6,425  30% discretionary monthly budget: $1,928  Average amount projected to be spent during the holidays: $1,820  % of discretionary budget needed for just holiday spending: 94%  Discretionary budget leftover after holiday spending: $107 

Monthly income after taxes: $5,187  30% discretionary monthly budget: $1,556  Average amount projected to be spent during the holidays: $1,445  % of discretionary budget needed for just holiday spending: 93%  Discretionary budget leftover after holiday spending: $111 

Monthly income after taxes: $6,059  30% discretionary monthly budget: $1,818  Average amount projected to be spent during the holidays: $1,681  % of discretionary budget needed for just holiday spending: 92%   Discretionary budget leftover after holiday spending: $137 

Monthly income after taxes: $5,354  30% discretionary monthly budget: $1,606  Average amount projected to be spent during the holidays: $1,478  % of discretionary budget needed for just holiday spending: 92%  Discretionary budget leftover after holiday spending: $129 

Monthly income after taxes: $5,702  30% discretionary monthly budget: $1,711  Average amount projected to be spent during the holidays: $1,557  % of discretionary budget needed for just holiday spending: 91%  Discretionary budget leftover after holiday spending: $154 

Monthly income after taxes: $6,071  30% discretionary monthly budget: $1,821  Average amount projected to be spent during the holidays: $1,620  % of discretionary budget needed for just holiday spending: 89%  Discretionary budget leftover after holiday spending: $201 

Monthly income after taxes: $6,507  30% discretionary monthly budget: $1,952  Average amount projected to be spent during the holidays: $1,727  % of discretionary budget needed for just holiday spending: 88%  Discretionary budget leftover after holiday spending: $225 

Monthly income after taxes: $6,530  30% discretionary monthly budget: $1,959  Average amount projected to be spent during the holidays: $1,713  % of discretionary budget needed for just holiday spending: 87%  Discretionary budget leftover after holiday spending: $245 

Monthly income after taxes: $5,436  30% discretionary monthly budget: $1,631  Average amount projected to be spent during the holidays: $1,394  % of discretionary budget needed for just holiday spending: 85%  Discretionary budget leftover after holiday spending: $237 

Monthly income after taxes: $5,980  30% discretionary monthly budget: $1,794  Average amount projected to be spent during the holidays: $1,513  % of discretionary budget needed for just holiday spending: 84%  Discretionary budget leftover after holiday spending: $281 

Monthly income after taxes: $6,423  30% discretionary monthly budget: $1,927  Average amount projected to be spent during the holidays: $1,620  % of discretionary budget needed for just holiday spending: 84%  Discretionary budget leftover after holiday spending: $307 

Methodology: MoneyLion used PricewaterhouseCoopers’s (PwC) 2025 Holiday Outlook data, which supplied a national holiday spending average ($1,552). MoneyLion then extrapolated out by state using the Missouri Economic Research and Information Center’s Q3 2025 Cost of Living Data Series to find (1) projected money spent on the holidays for 2025 by state. MoneyLion then found the (2) median household income of every state, as sourced from the 2024 American Community Survey, as well as 2024 household income after taxes (supplied by the Tax Foundation). MoneyLion was then able to find (3) monthly income after taxes and (4) monthly discretionary budget following the 50/30/20 rule, where no more than 30% of post-tax income should be spent on discretionary items (dining out, entertainment, shopping, etc.). MoneyLion then compared figures (1) and (4) to see where holiday spending will stretch budgets the furthest, finding (5) percent of discretionary spending spent on holiday spending and (6) money left over in discretionary budget (if any) from holiday spending. All data was collected on Nov. 12, 2025.


Heather Taylor
Written by
Heather Taylor
Heather Taylor is a senior writer at MoneyLion/Gen Digital and covers sales and top shopping recommendations at grocers and retailers in addition to real estate, autos, and more everyday personal finance content. She is the editor of PopIcon, Advertising Week’s blog dedicated to brand mascots. She has been previously published on TODAY, Business Insider, HelloGiggles, Brit + Co, and more media outlets.
Advertisement
Advertisement

This material is for informational purposes only and should not be construed as financial, legal, or tax advice. You should consult your own financial, legal, and tax advisors before engaging in any transaction. Information, including hypothetical projections of finances, may not take into account taxes, commissions, or other factors which may significantly affect potential outcomes. This material should not be considered an offer or recommendation to buy or sell a security. While information and sources are believed to be accurate, MoneyLion does not guarantee the accuracy or completeness of any information or source provided herein and is under no obligation to update this information. For more information about MoneyLion, please visit https://www.moneylion.com/terms-and-conditions/.

*NO PURCHASE NECESSARY. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Begins approximately 12 AM ET on May 1st, 2025 and ends at approximately 11:59 PM ET on May 30th, 2025. Open to legal residents 18 and older of the fifty (50) US states and D.C. Msg & Data rates may apply. Subject to complete Official Rules. Rewards are subject to terms and conditions. The Money Master Challenge is in no way sponsored, endorsed or administered by Pathward, Mastercard or any other third party.